Tag Archives: Deb Elliott
First birthday for e-KNOW
On July 6, 2011, East Kootenay News Online Weekly (e-know.ca) went live. In our first week of business we published 17 items (stories and/or photos) and began the never-ending process of gathering news and information for the purpose of publishing … > Read More
I QUIT – Keeping on
By Deb Elliott You’d think I would be keeping track! Truthfully, I haven’t or more like loosely by the amount of patches I have used. And if you include a U.S. trip in which I forgot my trusty little friends … > Read More
I QUIT – The new schedule
By Deb Elliott My apologies for the lapse in progress reports but I feel as though I have woken from a fog… a fog of quitter hell. Well, maybe that’s exaggerating a bit but truthfully, this has been hard. And … > Read More
I QUIT – the battle is raging
By Deb Elliott I am in a battle against the addiction that I have allowed to beat me for the past 37 years and holy crap, I’m not going to lie, it has been tough. I haven’t become the monster … > Read More
I QUIT – the final smoke
By Deb Elliott The thought struck me today that it would have been hilarious to make a video with that song ‘I’ve got the Power’…you know…dun dun dun du dun dun dun du and … > Read More
I QUIT – down to sweet 16
Today has been one of those days where every smoke has been blissful…dammit. This is the mental demon that I have faced whenever I have uttered those brave words “I quit” and I get close to the self-imposed end of … > Read More










































































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