The Amazing Contrast
Date/Time
Date(s) - 16/03/2014
3:00 pm - 4:30 pm
Location
Exhale Yoga Studio
Category(ies)
Experience the shift from an overstimulated, busy mind to a more creative and easeful one.
Have you noticed… People in your life are speaking but you are so “in your own head” that you don’t really hear them? You sit down to read a book and end up having to re-read the same page or same paragraph because your mind has wandered? You are at work for 8 hours and can’t remember what you actually did? These are symptoms of noisy mind chatter—a mind that is running without pause or purpose.
Reconnect with the presence and joy that comes from a mind that has openness, clarity, productiveness, and a deep connection to other people. There is an easy and practical way to shift the mind from noisy chatter to clarity and creativity in any moment, every day of your life. This is a very simple step-by-step practice that anyone can do.
We invite you to experience The Amazing Contrast in a 6-month program to open your inner life and let it transform your outer life.
What kind of learning activities will participants be involved in?
- Step-by-step instruction
- Guided meditation practice
- Activities and examples to integrate the teachings into your life experience
- Practical applications for everyday life
- Q&A for deeper integration
Visit the Clear Sky Center website for more details:
