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Be proactive for your health

By Carol Gordon In Let’s talk about staying well (September 30, 2012), I refer to three essential elements for a wellness journey:  awareness, an attitude…

Farewell humble penny; we knew ye well

Perceptions by Gerry Warner Oh the humble penny! I’m going to miss that grubby piece of copper. Oops, that isn’t quite true. Since 1996, Canada’s…