Yoga instructor and Kinesiologist Marlene Vale had a dream. Her dream was to open a yoga and dance centre with a focus on community and…
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Horoscope for the week beginning Dec. 12
By Michael O’Connor Tip of the week December 12, 2014 or 12-12-2014, may not have quite the same impact as 12-12-2012 had, but it does…
College co-hosting Women’s Wellness Retreat
College of the Rockies’ Continuing Education and Contract Training department, in partnership with the Elemental Wellness team, is pleased to announce Escape the Insanity! –…
Next time, Fernie, next time
About 600 Fernie and area residents, including a good dose of visitor enthusiasm, entered ‘Ashrama’ August 24 and 25 in a bid to form the…
Yoga at the Beach – and pancakes afterwards
Relax into the weekend by doing Yoga at the Beach at Wasa Lake on Saturday mornings! Overlook the still lake and enjoy the mountain views,…
The benefits of yoga
By Anne Davis Yoga can help with: Slowing the aging process Quitting smoking without weight gain Allergy/asthma symptom relief Weight control Sounder sleep Lowering blood…
Explore new courses at the college this fall
Exciting new Continuing Education courses are currently tempting students to expand their knowledge and sign up for classes at the Cranbrook and Kimberley campuses of…