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Savouring the sweetness of victory

Kootenay Crust By Ian Cobb Op-Ed Commentary Half of my life has passed since the Winnipeg Blue Bombers last won the Grey Cup in 1990….

Vote for the two honest guys we already have

Letter to the Editor We live in different federal ridings. Corky lives in South Okanagan-West Kootenay while Russell lives in Kootenay-Columbia. Despite the seemingly arbitrary…

Being comfortable with who you are

By Colin J Campbell A number of social media posts from people who suffer from depression got my attention recently. My heart went out to…

Local ruggers capture provincial title

The Rocky Mountain Rogues captured the third division B.C. championship defeating the Vernon Jackals in a hard fought 18-10 victory Sunday, Sept. 9 to win…