Kootenay Crust By Ian Cobb Carrie feverishly cleans the house; Swiffering and sweeping and wiping and vacuuming; polishing and dusting and stowing and stashing. I…
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Happiness is a series of choices
Taste Life By Danielle Cardozo It’s the morning of December 31. It’s the last morning of the greatest year of my life so far. It’s…
10 ways to stay active this winter
Letter to the Editor As an elite athlete, I understand that the dark and cold winter months can take their toll on our motivation to…
Top Wines and Spirits 2014
The Chef and The Grape By Chef Kristof Gillese I am celebrating my fourth anniversary in wine journalism. Only four years and yet it seems like…
Preliminary tests negative for Ebola
The Ministry of Health and Interior Health are confirming that preliminary testing on a health-care worker returning from West Africa has come back negative for…
Obituary for Mary Mindek
MINDEK – Mary Dates: Birth date: September 30, 1930 Death date: December 23, 2014 Obituary: Mary Mindek – In the early morning hours on Tuesday,…
Refer to Win Program launching
Offering free employment services across the entire East Kootenay, EK Employment strives to provide the supports people need to get back to work quickly. Funded…
Rockies Film Series ready to screen
Tickets for the Rockies Film Series showing of Whiplash, screening January 8, are selling quickly. Don’t be disappointed! Tickets are on sale at Lotus Books. Thank you to…
One killed in Trans-Canada crash
On December 29, at approximately 11:30 p.m. Golden RCMP were notified of a head-on collision involving two commercial vehicles on the Trans-Canada Highway. One driver…
Columbia Valley RCMP Report
By Cpl. Brent Ayers Columbia Valley RCMP Between the dates of December 23 and 30, Columbia Valley RCMP Detachment has responded to roughly 54 calls…