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10 tips that make moving easier

By Anne Davis I’ve moved 32 times since I first left home. It’s mind boggling to me that I moved that many times but I…

Eight holiday time savers

By Anne Davis Can you believe it’s mid November already? The holiday season is racing toward us and time is slipping away. Are you stressing…

Three easy steps to better health

By Anne Davis You don’t need to make major changes to improve your health, simple things can make a big difference.  Create new healthy habits…

Tomatoes are therapeutic

By Anne Davis Eight Reasons to add tomatoes to your diet (and one reason why you may want to cut them out!) Tomatoes help keep…

How to eat better

By Anne Davis Don’t skip breakfast.  Have oatmeal, eggs, whole wheat toast with peanut butter or cottage cheese with fresh fruit.  You won’t be as…