Avalanche Canada offers forecasts, training, tools to help people stay safe People planning to explore the backcountry this winter are encouraged to be mindful of…

The Kootenay International Junior Hockey League (KIJHL) is pleased to announce its Power Rankings for Week 14. The Kamloops Storm defeated the Chase Heat 4-1…

The Regional District of East Kootenay’s (RDEK) Bylaw Enforcement Notice Bylaw is now in effect, allowing compliance officers to issue fines to a maximum of…

Book Review By Derryll White Muller, Marcia (2004).  The Dangerous Hour. The author pays a lot of attention to San Francisco and northern California. The…

By Interior Health With the holiday season here, many of us will be gathering to celebrate with family and friends. Celebrations often include food and…