Kamu Sauna invites you to step into the warmth and celebrate World Sauna Day with a welcoming forest-based sauna experience at Ilomaa Forest Farm on…
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Utilizing forest management to tackle our wildfire crisis
By Murray Wilson Op-Ed Commentary I grew up in a small town in the Northwest Territories which left me with a passion for trees and…
Cranbrook players selected to national teams
Two Cranbrook hockey players have been selected to play for Canada’s National Women’s Development Team and Canada’s National Women’s Under-18 Team. Following an 11-day selection…
ICE fire assistant coach for tweets
TSN reports the Kootenay ICE has fired assistant coach Roman Vopat. According to Taking Note’s Gregg Drinnan, the WHL’s ICE dismissed Vopat from his role…
ICE ink top import draft pick
The Kootenay ICE has announced it has signed 2000-born defenceman Valtteri Kakkonen. The ICE selected Kakkonen in the first round (11th overall) of the 2018…
ICE select Finnish defender in import draft
The Kootenay ICE announced on Thursday it has selected defenceman Valtteri Kakkonen 11th overall in the first round of the 2018 CHL Import Draft. The…
Byram and Krebs off to U17 Hockey Challenge
Cranbrook’s Bowen Byram (pictured above), currently playing with the Vancouver Giants is one of 66 players selected by Hockey Canada to represent Canada at the…
Legislation that will change our way of life
Wayne’s World By Wayne Stetski Kootenay-Columbia MP As we approach the sixth month anniversary of the October 19 federal election I want to provide you…
Zoe Chore and the Youth Olympic Games
Zoe Chore was one of 1,100 young athletes, 54 from Canada, aged of 15 to 18 and from 70 nations who competed in the 2016…
Canadian pride swells once again; let it!
e-KNOW Editorial Pride is considered the worst of the seven deadly sins. If that is the case, then Canada is a smokin’ ‘n’ steamin’ hot…